Menopausal Skin: The Skincare Shift No One Warned Us About
We talk about aging skin, hormonal breakouts, and even postpartum changes—but the skin changes that come with perimenopause and menopause? Still under-discussed, yet deeply felt. One day, your skin is glowing. The next? It’s suddenly dry, dull, reactive, or breaking out like you’re 16 again. Here’s what’s really going on—and how to take care of your skin through this hormonal rollercoaster with confidence (and good products). What Happens to Skin During Perimenopause and Menopause? Around your 40s (sometimes earlier), estrogen and progesterone begin their gradual decline. These hormones play a vital role in collagen production, hydration, elasticity, and skin thickness . The result? • Dryness and dehydration • Thinner skin • Loss of firmness • Fine lines that deepen rapidly • Sensitivity or redness • Acne, especially jawline and chin • Uneven texture or pigmentation If your go-to routine suddenly stops working, you’re not imagining it—your skin is truly...
